1,000m row on March 27, 2024

Neil Blake 1,000m row

1,000m

Meters

5:14.0

Time

2:37.0

Pace

Calories

Average Watts	90
Calories Per Hour	611

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lat pdn 4 3x10
Arm curl 4 3x10