1,000m row on April 14, 2024

Neil Blake 1,000m row

1,000m

Meters

5:17.0

Time

2:38.5

Pace

Calories

Average Watts	88
Calories Per Hour	602

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lunge 2x10
Cpps 7kg 2x5
1km 12m 11sec 84cal