1,000m row on April 18, 2024

Neil Blake 1,000m row

1,000m

Meters

4:54.0

Time

2:27.0

Pace

Calories

Average Watts	110
Calories Per Hour	679

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lunge 2x10
Cpps 7kg 2x5