1,000m row on April 23, 2024

Neil Blake 1,000m row

1,000m

Meters

5:05.0

Time

2:32.5

Pace

Calories

Average Watts	99
Calories Per Hour	639

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lunge 2x10
Cpps 7kg 2x5
Xtrn 1k 8:36 66cal