1,000m row on April 24, 2024

Neil Blake 1,000m row

1,000m

Meters

4:57.0

Time

2:28.5

Pace

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Arm ext 4 3x10
Arm curl 4 3x10