1,000m row on April 29, 2024

Neil Blake 1,000m row

1,000m

Meters

5:24.0

Time

2:42.0

Pace

Calories

Average Watts	82
Calories Per Hour	583

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Arm curl 4 3x10
Arm ext 4 3x10
Trdml 1k 11:13. 63cal