1,000m row on May 25, 2024

Neil Blake 1,000m row

1,000m

Meters

5:13.0

Time

2:36.5

Pace

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lunge 2x10
Cpps 7kg 2x5
Chst fly 4 2x10
Bike 3k 8:40 64cal