Neil Blake 988m row

988m

Meters

5:00.0

Time

2:31.8

Pace

54

Calories

Average Watts100
Calories Per Hour644

June 17, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x Row 1min rest 1min
Seat crunch 2 3x10
Trcp pldn 2 3x10
Free curl 7kg 3x10
Trdml 10min 0.84km