Neil Blake 1000m row
1,000m
Meters
5:09.7
Time
2:34.8
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
June 24, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 20 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 21 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 19 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 21 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 21 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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