Neil Blake 1000m row
1,000m
Meters
5:13.7
Time
2:36.8
Pace
53
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 22 |
Stroke Count | 120 |
June 26, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 22 |
1:04.9 | 200m | 2:42.2 | 82 | 582 | 23 |
1:03.6 | 400m | 2:39.0 | 87 | 599 | 22 |
1:04.5 | 600m | 2:41.2 | 83 | 587 | 23 |
1:03.3 | 800m | 2:38.2 | 88 | 603 | 23 |
0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lunge 5kg 2x10
Free curl 8 2x10
Trcp pldn 2 2x10
Seat crunch 2 2x10