Neil Blake 1x200m/1:00r row
200m
Meters
1:01.8
Time
2:34.5
Pace
12
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 207m |
| Overall Time | 2:01.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
July 21, 2024 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 21 | |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 21 | |
| r7m |
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Workout Graph
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