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Neil Blake 13x2000m/1:00r row

2,000m

Meters

11:59.7

Time

2:59.9

Pace

105

Calories

Rest Distance0m
Rest Time5:00.0
Overall Distance2,000m
Overall Time16:59.7
Average Watts60
Calories Per Hour506
Stroke Rate20
Stroke Count258

August 22, 2024 10:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:59.7 2,000m 2:59.9 60 506 20
11:59.7 2,000m 2:59.9 60 506 20
2:20.3 400m 2:55.3 65 523 20
2:20.3 400m 2:55.3 65 523 20
2:25.0 400m 3:01.2 59 502 21
2:25.0 400m 3:01.2 59 502 21
2:25.0 400m 3:01.2 59 502 21
2:25.0 400m 3:01.2 59 502 21
2:24.6 400m 3:00.7 59 503 20
2:24.6 400m 3:00.7 59 503 20
2:24.8 400m 3:01.0 59 503 21
0
2:24.8 400m 3:01.0 59 503 21
0
r0m

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Workout Graph

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