Neil Blake 1x300m/1:00r row
300m
Meters
1:52.4
Time
3:07.3
Pace
17
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 306m |
| Overall Time | 2:52.4 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
August 25, 2024 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 300m | 3:07.3 | 53 | 483 | 20 | |
| 1:52.4 | 300m | 3:07.3 | 53 | 483 | 20 | |
| r6m |
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Workout Graph
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