Neil Blake 1x200m/1:00r row
200m
Meters
1:11.0
Time
2:57.5
Pace
12
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 210m |
| Overall Time | 2:11.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
August 26, 2024 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.0 | 200m | 2:57.5 | 63 | 515 | 22 | |
| 1:11.0 | 200m | 2:57.5 | 63 | 515 | 22 | |
| r10m |
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Workout Graph
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