Neil Blake 1x200m/0:50r row
200m
Meters
1:23.9
Time
3:29.7
Pace
12
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 207m |
| Overall Time | 2:13.9 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
September 11, 2024 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 23 | |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 23 | |
| r7m |
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Workout Graph
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