Neil Blake 3:08 row
533m
Meters
3:08.1
Time
2:56.4
Pace
27
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
September 20, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 533m | 2:56.4 | 64 | 519 | 21 |
| 3:08.0 | 533m | 2:56.3 | 64 | 519 | 21 |
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