Robert Lemke 15:05 row
2,836m
Meters
15:05.0
Time
2:39.5
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 0 |
March 25, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 2,836m | 2:39.5 | 86 | 596 | 17 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 15:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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