Robert Lemke 20:04 row
3,760m
Meters
20:04.8
Time
2:40.2
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 0 |
March 26, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 3,760m | 2:40.2 | 85 | 592 | 17 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 18 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 20:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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