Robert Lemke 15:04 row
2,722m
Meters
15:04.6
Time
2:46.1
Pace
139
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 88 |
February 07, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 2,722m | 2:46.1 | 76 | 562 | 17 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 15:04.6 | 8m | 4:47.5 | 15 | 350 | 0 |
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