Robert Lemke 15:01 row
2,750m
Meters
15:01.6
Time
2:43.9
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 88 |
February 07, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 2,750m | 2:43.9 | 79 | 573 | 20 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 15:01.6 | 4m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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