Robert Lemke 15:03 row
2,697m
Meters
15:03.6
Time
2:47.5
Pace
138
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 74 |
February 22, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 2,697m | 2:47.5 | 74 | 556 | 21 | 128 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 128 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 127 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 129 |
| 15:03.6 | 4m | 7:30.0 | 4 | 313 | 0 | 128 |
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Workout Graph
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