Robert Lemke 10000m row
10,000
Meters
1:03:07.9
Time
3:09.3
Pace
506
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 1334 |
| Drag Factor | 91 |
January 10, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:07.9 | 10,000 | 3:09.3 | 52 | 477 | 21 | 105 |
| 12:02.1 | 2,000 | 3:00.5 | 59 | 504 | 23 | 107 |
| 14:25.2 | 4,000 | 3:36.3 | 35 | 419 | 19 | 104 |
| 12:57.7 | 6,000 | 3:14.4 | 48 | 463 | 20 | 103 |
| 12:09.5 | 8,000 | 3:02.3 | 58 | 498 | 22 | 106 |
| 11:33.3 | 10,000 | 2:53.3 | 67 | 531 | 22 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.