Calum Anderson 5000m row
5,000
Meters
19:58.6
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
August 21, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,000 | 1:59.8 | 203 | 991 | 330 | 29 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 29 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 985 | 66 | 29 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 30 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 997 | 66 | 30 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 29 |