Calum Anderson 5000m row
5,000
Meters
19:45.7
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
September 04, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.7 | 5,000 | 1:58.5 | 210 | 1020 | 336 | 30 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 30 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1014 | 67 | 30 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1013 | 67 | 30 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 30 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 68 | 31 |