Calum Anderson 18:57 row
4,227
Meters
18:57.5
Time
2:14.5
Pace
249
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
December 23, 2016 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.5 | 4,227 | 2:14.5 | 144 | 788 | 249 | 28 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 28 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 18:57.5 | 878 | 2:15.2 | 141 | 773 | 51 | 28 |