Calum Anderson 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
November 09, 2018 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 28 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 28 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 28 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 29 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 29 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 29 |