Calum Anderson 5000m row
5,000
Meters
19:59.6
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
November 11, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,000 | 1:59.9 | 203 | 990 | 330 | 29 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 934 | 64 | 28 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 936 | 64 | 29 |
| 4:02.2 | 3,000 | 2:01.1 | 197 | 966 | 65 | 29 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 995 | 66 | 30 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1130 | 71 | 31 |