Calum Anderson 5000m row
5,000m
Meters
19:21.3
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
November 30, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.3 | 5,000m | 1:56.1 | 223 | 1069 | 30 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 30 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 31 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 31 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 32 |