Calum Anderson 10000m row
10,000
Meters
38:57.2
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
December 05, 2018 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.2 | 10,000 | 1:56.8 | 219 | 1052 | 683 | 30 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 30 |
| 7:42.6 | 4,000 | 1:55.6 | 226 | 1073 | 138 | 32 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1059 | 137 | 31 |
| 7:47.2 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 31 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1043 | 136 | 30 |