Calum Anderson 30:00 row
7,758m
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
December 09, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,758m | 1:56.0 | 224 | 1071 | 31 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 31 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 32 |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 32 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 32 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 32 |