Calum Anderson 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
301
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 28 |
February 11, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 28 |
4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 28 |
4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 28 |
4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 29 |
4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 29 |
4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 28 |