Calum Anderson 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 28 |
February 18, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 28 |
4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 27 |
4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 28 |
4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 29 |
4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 29 |
4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 28 |