Calum Anderson 5000m row
5,000
Meters
20:53.5
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
March 12, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.5 | 5,000 | 2:05.3 | 178 | 904 | 315 | 29 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 29 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 935 | 64 | 30 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 933 | 64 | 30 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 30 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 819 | 60 | 28 |