Calum Anderson 5000m row
5,000m
Meters
20:53.5
Time
2:05.3
Pace
315
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 29 |
March 12, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:53.5 | 5,000m | 2:05.3 | 178 | 911 | 29 |
4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 29 |
4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 30 |
4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 30 |
4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 30 |
4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 28 |