Calum Anderson 5000m row
5,000m
Meters
21:27.4
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
March 18, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,000m | 2:08.7 | 164 | 864 | 28 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 28 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 29 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 29 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 29 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 29 |