Calum Anderson 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
July 01, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 28 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 28 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 28 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 29 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 30 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 28 |