Calum Anderson 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
October 07, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 28 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 28 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 29 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 29 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 29 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 28 |