Calum Anderson 15000m row
15,000m
Meters
1:07:52.9
Time
2:15.7
Pace
881
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
December 10, 2019 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:52.9 | 15,000m | 2:15.7 | 140 | 781 | 28 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 28 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 28 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 28 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 28 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 28 |
| 9:07.4 | 12,000m | 2:16.8 | 137 | 769 | 28 |
| 8:46.8 | 14,000m | 2:11.7 | 153 | 827 | 29 |
| 4:23.2 | 15,000m | 2:11.6 | 154 | 828 | 28 |