Calum Anderson 15000m row
15,000m
Meters
1:04:33.5
Time
2:09.1
Pace
922
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
December 24, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:33.5 | 15,000m | 2:09.1 | 163 | 859 | 30 |
| 13:03.7 | 3,000m | 2:10.6 | 157 | 840 | 30 |
| 12:52.6 | 6,000m | 2:08.7 | 164 | 864 | 30 |
| 12:47.7 | 9,000m | 2:07.9 | 167 | 875 | 30 |
| 12:51.9 | 12,000m | 2:08.6 | 164 | 865 | 30 |
| 12:57.6 | 15,000m | 2:09.6 | 161 | 853 | 30 |