Calum Anderson 5:23 row
1,124m
Meters
5:23.0
Time
2:23.6
Pace
63
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
December 09, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,124m | 2:23.6 | 118 | 706 | 24 | 130 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 134 |
| 5:23.0 | 66m | 2:54.2 | 66 | 527 | 21 | 126 |