Calum Anderson 21097m row
21,097
Meters
1:27:42.9
Time
2:04.7
Pace
1341
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
December 12, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:42.9 | 21,097 | 2:04.7 | 180 | 917 | 1341 | 29 | 149 |
| 10:26.8 | 2,500 | 2:05.3 | 178 | 907 | 158 | 29 | 133 |
| 10:26.0 | 5,000 | 2:05.2 | 178 | 908 | 158 | 29 | 138 |
| 10:25.3 | 7,500 | 2:05.0 | 179 | 915 | 159 | 29 | 146 |
| 10:25.0 | 10,000 | 2:05.0 | 179 | 915 | 159 | 29 | 148 |
| 10:22.7 | 12,500 | 2:04.5 | 181 | 919 | 159 | 30 | 155 |
| 10:22.9 | 15,000 | 2:04.5 | 181 | 918 | 159 | 30 | 153 |
| 10:21.9 | 17,500 | 2:04.3 | 182 | 920 | 159 | 30 | 155 |
| 10:20.8 | 20,000 | 2:04.1 | 183 | 927 | 160 | 30 | 158 |
| 4:31.4 | 21,097 | 2:03.7 | 185 | 928 | 70 | 29 | 158 |