Calum Anderson 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
159
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 36 |
December 13, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 36 | 159 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | 135 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 37 | 156 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 37 | 165 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 37 | 171 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 37 | 172 |