Calum Anderson 5000m row
5,000
Meters
19:44.6
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
December 21, 2020 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,000 | 1:58.4 | 211 | 1018 | 335 | 31 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 30 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 31 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 31 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1016 | 67 | 31 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1076 | 69 | 32 |