Calum Anderson 5000m row
5,000m
Meters
19:11.3
Time
1:55.1
Pace
345
Calories
171
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
January 04, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.3 | 5,000m | 1:55.1 | 229 | 1089 | 31 | 171 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 31 | 118 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 32 | 158 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 32 | 192 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 32 | 193 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 32 | 196 |