Calum Anderson 5000m row
5,000m
Meters
20:48.7
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
October 17, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 5,000m | 2:04.8 | 180 | 918 | 30 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 31 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 31 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 31 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 31 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 30 |