Calum Anderson 5000m row
5,000
Meters
19:49.8
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
December 10, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000 | 1:58.9 | 208 | 1015 | 334 | 31 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 30 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 65 | 31 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 31 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 67 | 31 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 70 | 33 |