Calum Anderson 5000m row
5,000m
Meters
19:23.6
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
December 15, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.6 | 5,000m | 1:56.3 | 222 | 1064 | 31 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 31 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 31 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 31 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 31 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 32 |