Calum Anderson 7:03 row
1,404m
Meters
7:03.5
Time
2:30.8
Pace
76
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
September 25, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,404m | 2:30.8 | 102 | 651 | 25 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 7:03.5 | 409m | 2:30.9 | 102 | 650 | 24 |