Calum Anderson 56:11 row
12,530m
Meters
56:11.1
Time
2:14.5
Pace
742
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
November 28, 2023 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:11.1 | 12,530m | 2:14.5 | 144 | 794 | 28 | 121 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 29 | 114 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 29 | 120 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 29 | 124 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 29 | 129 |
| 50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 28 | 119 |
| 56:11.1 | 1,384m | 2:14.0 | 145 | 799 | 27 | 125 |