Calum Anderson 5:04 row
1,011
Meters
5:04.4
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
November 30, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,011 | 2:30.5 | 103 | 653 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 5:04.4 | 10 | 3:40.0 | 33 | 413 |