Calum Anderson 10000m row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
630
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
November 30, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 29 | 140 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 28 | 131 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 30 | 137 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 30 | 148 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 29 | 144 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 28 | 140 |